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The Life of Reilly 070

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The Actual Merits of Reflexology

The principle that reflexology is all about lies in the physiological and psychological phenomena that are related to our body's reflex areas. It is founded on the idea that certain reflex points on our hands, feet or head correspond to different parts of our bodies. Therefore, whatever affects those reflex points in our hands, feet, face or head can also influence our other glands or organs. That's the reason the reflexive modalities utilized on these pieces of our bodies may provide beneficial results on different areas of our bodies too. If it works on one part of our body, it can definitely have an effect on the other parts also.

One of the most frequent indications of reflexology is the relief from pain. When someone has a condition like back pain, for instance, the reflex areas are affected and it provides therapeutic effects to ease the discomfort felt in that area. Furthermore, there are other disorders that reflexology can cure, including headaches, migraines, asthma, sinusitis, dental problems, skin disorders, fertility, food allergies, ADHD, sleeplessness and anxiety. These are simply a couple of the conditions and ailments for which reflexology may be used.

Perimenopause is the natural process where a woman's body goes through an adjustment period where her hormones slowly start decreasing. This is also accompanied by perimenopause symptoms such as hot flashes, vaginal dryness and night sweats. Many women experience this during their post-menopausal years, when their bodies are going through a variety of changes that they did not experience during the time of the puberty. For women who do not go through the natural perimenopause phase, there are additional factors that trigger perimenopause symptoms such as anxiety, unhealthy eating habits, lack of sleep, inadequate exercise, irregular menstrual cycles, etc.. For all these women, they could consider alternative treatments such as reflexology that help in dealing with these symptoms.

Reflexology is really a form of alternative medicine that has been around for centuries. The principle behind reflexology therapy is that the human body is correlated with distinct reflex points located all over the body and these reflex points can provide a direct relation to the brain. When these reflex points are stimulated, the brain responds by sending signals from the brain to the appropriate regions of the skin to provide healing. These reflex points include the hands and feet which are connected into the lymphatic system, the spine and legs that are linked to the immune system, the abdominal and pelvic areas that are connected to reproductive organs, and even the ears and face which are linked to organs.


In order for you to benefit from the benefits of reflexology, you need to learn how to apply pressure at specific reflex areas. You may have heard of reflexology massage, but there is more to it. Although there's a general similarity between applying pressure to specific regions of your body, they're not the same. For instance, when you apply pressure to the back or into the face, these regions are connected to reflex areas in the brain, but when applying pressure on the face you are actually stimulating the nerves in the face rather than the facial reflex areas.

The actual virtue of reflexology lies in its use in the relief of symptoms associated with menopause symptoms. Some of these indicators can be very intense and unpleasant to endure. By way of example, hot flashes that cause chills or sweating can cause discomfort during sleep, which may interfere with quality sleep. Other symptoms may include a feeling of dryness in the mouth, difficulty speaking or swallowing, or headaches. Women who suffer from this type of symptom often find themselves unable to function while they are awake.

Menopause symptoms can also be alleviated through the application of reflexology as it can target specific reflex points to relax and calm nerves and promote healing. Some of these points are the important energy pathways in the body that are responsible for both menopause symptoms and the general health of the individual. Through applying pressure on these energy pathways can help to relieve pain, stress and anxiety and encourage the proper circulation and drainage of the blood. Some reflexology techniques such as the use of pressure points, or the placement of hands on specific areas of the body, may also be used during sleep for relaxation and to promote healing.

Even though there's absolutely no concrete evidence that reflexology can actually cure any health problems, many professionals have reported amazing results. These include alleviation of back pain, headaches, menstrual cycle and general aches and pains. There's absolutely not any scientific evidence to suggest that reflexology promotes overall wellness or it will cure any ailment, but a lot of doctors acknowledge the merit of using this technique to deal with various health difficulties. In fact, most chiropractors offer reflexology as part of a comprehensive treatment regimen for patients suffering from back pain and other aches and pains.

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